Archive for the ‘copd nutrition’ Category

How To Eat Well - Enjoy Your Meals

Information from the National Institutes of Health
Eating is one of life’s pleasures, but some people lose interest in eating and cooking as they get older. They may find that food no longer tastes good. They may find it harder to shop for food or cook, or they don’t enjoy meals because they often eat alone. [...]

September 2, 2010  Tags: ,   Posted in: copd nutrition  No Comments

Eating Well As You Get Older - How To Eat Well

Information from the National Institutes of Health

Click to view Eating Well Video
How to Eat Well
Eating well means choosing a mix of healthy foods that give your body the nutrients it needs. Eating well also means consuming the right number of calories for your age, gender, and level of physical activity. You also need to know [...]

September 2, 2010  Tags: ,   Posted in: copd nutrition  No Comments

Can Fruits, Veggies Help Ward Off Lung Cancer?

healthfinder.gov
The wider the variety consumed by smokers, the greater the benefit, study suggests.
Eating a wide variety of fruits and vegetables may help protect some smokers from lung cancer, a new European study suggests.
But, the researchers stressed that quitting smoking will do far more to reduce risk than “an apple a day” or having a salad [...]

September 2, 2010  Tags: ,   Posted in: COPD - lung cancer, copd nutrition  No Comments

Heartburn-Easing Foods That Fight GERD

A Health.com slideshow
Are you a smart snacker?
If you have gastroesophageal reflux disease (GERD), how you eat is almost as important as what you eat. That means slow it down, no late-night snacks, and don’t hit the hay right after meals. But choosing food wisely is also key.
You can curb your GERD by opting for a [...]

August 29, 2010  Tags: ,   Posted in: copd nutrition  No Comments

Eggs recalled, a nation scrambles

Just looking for the basics about what you need to know about the 2010 egg recall? Here are quick links that’ll help answer your questions about the latest recall and salmonella outbreak.
Click here to read the article at CNN

August 29, 2010  Tags:   Posted in: COPD - recalls and alerts, copd nutrition  No Comments


AWSOM Powered