Staying smoke-free: How to avoid a smoking relapse

48x48_college_-smoking_progra

You feel good about giving up smoking. And you want to make sure you stay smoke-free. Use these tips from the Mayo Clinic Newsletter to keep on track and avoid a smoking relapse – Click Here

Related articles on the Mayo Clinic Website

Nicotine dependence

Quit smoking blog

The pain and pleasure cycle of quitting smoking

To prevent a relapse, remember the 4 D’s

Fear of quitting is a powerful force

Web Resources recommended by the Mayo Clinic

Becomeanex.org

Share/Bookmark

Leave a Reply

Your email address will not be published. Required fields are marked *